The Emotionally Exhausted Woman
Why You're Feeling Depleted and How to Get What You Need
0 of 1 copy available
Wait time: About 2 weeks
0 of 1 copy available
Wait time: About 2 weeks
Written by therapist and spiritual teacher Nancy Colier, The Emotionally Exhausted Woman offers the validation, emotional support, and empowering skills you've been craving. You'll discover insights grounded in self-respect and awareness, to help you be on your own side and uncover your deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. You'll learn why you are feeling depleted, why you take care of others at the expense of taking care of yourself, and how to develop a deeper form of self-care beyond the temporary respite of a spa retreat, bubble bath, or manicure. Finally, you'll nurture greater awareness of what you truly need to achieve lasting vitality and fulfillment.
This empowering guide will help you gain a newfound awareness of your own needs, and find the courage to live a life that both nourishes and inspires you.
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Creators
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Publisher
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Release date
December 27, 2022 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781666130799
- File size: 138763 KB
- Duration: 04:49:05
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Languages
- English
Formats
- OverDrive Listen audiobook
subjects
Languages
- English
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