Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Lose the Clutter, Lose the Weight by Peter Walsh - Available

Lose the Clutter, Lose the Weight

by Peter Walsh
Shaun Grindell
Audiobook
Listen to a sample Listen to a sample
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese!


In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:


— Clear their homes of excess "stuff" as they discover their vision for their personal space


— Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan


— Clear their minds and spirits of the excess weight of too many possessions


Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results—from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English