In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the Earth. He inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
Part of the Mindfulness Essentials series and featuring illustrations by Jason DeAntonis, How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
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Creators
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Series
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Publisher
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Release date
September 22, 2014 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781937006730
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EPUB ebook
- ISBN: 9781937006730
- File size: 1367 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
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×Read-along ebook
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